BLACKROLL Duo Ball 8 cm black green
Small, handy and incredibly effective.
With the Blackroll DuoBall, the intensity of your massage is increased and tense muscle areas can be massaged even more effectively.
The combination of two massage balls makes it perfect for
for a soothing massage of parallel muscle strands. Regular training with the DuoBall counteracts strain injuries and can have a positive effect on the performance of your muscles.
Easy-to-perform exercises increase the elasticity of the muscles, can loosen fascial adhesions and stimulate blood circulation.
You can also specifically release tension and trigger points with the Duoball.
Duoball exercise for neck relaxation:
With the Blackroll DuoBall, the intensity of your massage is increased and tense muscle areas can be massaged even more effectively.
The combination of two massage balls makes it perfect for
for a soothing massage of parallel muscle strands. Regular training with the DuoBall counteracts strain injuries and can have a positive effect on the performance of your muscles.
Easy-to-perform exercises increase the elasticity of the muscles, can loosen fascial adhesions and stimulate blood circulation.
You can also specifically release tension and trigger points with the Duoball.
Duoball exercise for neck relaxation:
Position the Duoball in the neck area so that both balls are to the left and right of the spine.
Make sure that the pressure is evenly distributed and that it is not uncomfortable. Move your head slowly and carefully to the left until you feel a slight stretch.
Hold this position for about 5-10 seconds and then slowly return to the starting position.
Then do the same movement to the right until you feel a slight stretch there too. You can repeat this 3-5 times on each side.
Features:
Dimensions and weight: 16cm x 8cm, 33gr. heavy
Material: 100% polypropylene, 100% recyclable
Suitable for neck, arms, legs and shoulders
Can be used on walls and floors
Highest product quality
Make sure that the pressure is evenly distributed and that it is not uncomfortable. Move your head slowly and carefully to the left until you feel a slight stretch.
Hold this position for about 5-10 seconds and then slowly return to the starting position.
Then do the same movement to the right until you feel a slight stretch there too. You can repeat this 3-5 times on each side.
Features:
Dimensions and weight: 16cm x 8cm, 33gr. heavy
Material: 100% polypropylene, 100% recyclable
Suitable for neck, arms, legs and shoulders
Can be used on walls and floors
Highest product quality