books / dvd

Here you can find books and dvd´s for different kinds of sport like karate, judo, self-defence, aikido, kobudo, ju jutsu, taekwondo, fitness, strength training, stretching, wing tsun, boxing, kickboxing ...
4,90 EUR
incl. 7% tax excl. Shipping costs
Aikido Primer
Aikido Primer
6,80 EUR
incl. 7% tax excl. Shipping costs
The Ju-Jutsu Breviary
The Ju-Jutsu Breviary
6,80 EUR
incl. 7% tax excl. Shipping costs
The Taekwondo Breviary
The Taekwondo Breviary
This handy guide to technique and examination contains the examination material for Taekwondo athletes from 10 Kup to 1 Dan.
7,60 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
7,80 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
7,95 EUR
incl. 7% tax excl. Shipping costs
Boxing - fencing with the fist
Boxing - fencing with the fist
8,80 EUR
incl. 7% tax excl. Shipping costs
Combinations and counter techniques in judo fighting
Combinations and counter techniques in judo fighting
Experienced masters use numerous examples to explain what is important in the combinations and counter techniques and how to use them effectively in randori and combat. The judo movement sequences are described in detail, as are the defence techniques in the standing position, i.e. avoidance movements with which the opponent s throwing approaches are rendered ineffective.
8,80 EUR
incl. 7% tax excl. Shipping costs
Karate with bare hands
Karate with bare hands
F. Pawelz describes the basics of karate. He explains the history and training methods, the basic positions, attack zones and striking areas and describes in detail the various karate thrusting, punching and kicking techniques
8,80 EUR
incl. 7% tax excl. Shipping costs
Sporty knife throwing
Sporty knife throwing
Markus Bär shows how to handle a throwing knife skilfully but carefully. The correct choice of knife, trajectory, hand positions, throwing techniques and safety regulations are explained in detail and clearly - with many important tips for throwing competitions and target construction
8,80 EUR
incl. 7% tax excl. Shipping costs
The Aikido Breviary
The Aikido Breviary
8,80 EUR
incl. 7% tax excl. Shipping costs
Wrestling - basics of the free style
Wrestling - basics of the free style
Fundamentals, fighting rules and training methods of freestyle wrestling. Precise descriptions of the various techniques in the standing and ground position as well as in free fighting
8,80 EUR
incl. 7% tax excl. Shipping costs
Yoga - The art of relaxation and serenity
Yoga - The art of relaxation and serenity
By Lotte Kadolph
The author shows a simple and understandable way to Hatha Yoga. Special exercise sheets serve to instruct the reader personally for the first 30 weeks.
8,80 EUR
incl. 7% tax excl. Shipping costs
8,99 EUR
incl. 19% tax excl. Shipping costs
Karate and physics by Alfred Heubeck
Karate and physics
Physical considerations for various karate techniques
8,99 EUR
incl. 7% tax excl. Shipping costs
Yoga for self-learning
Yoga for self-learning
By Ortwin Danckert. The author presents the most common sitting postures, yoga asana series, breathing regulation exercises and relaxation exercises. He also discusses the effects and possibilities of healing and alleviating illnesses and complaints.
9,20 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
9,80 EUR
incl. 7% tax excl. Shipping costs
All Combat Jitsu
All Combat Jitsu
... versatile self-defence

includes particularly effective, practical defence techniques for young and old, which are also practised in competitions and taught at police schools

9,80 EUR
incl. 7% tax excl. Shipping costs
Tonfa
Tonfa
From Kobudo to the modern weapon
9,80 EUR
incl. 7% tax excl. Shipping costs
9,90 EUR
incl. 19% tax excl. Shipping costs
9,90 EUR
incl. 7% tax excl. Shipping costs
Yamato
- Kopie - Kopie - Kopie - Kopie - Kopie
9,90 EUR
incl. 7% tax excl. Shipping costs
- Kopie - Kopie - Kopie
- Kopie - Kopie - Kopie
9,90 EUR
incl. 7% tax excl. Shipping costs
First Chinese reading pieces
First Chinese reading pieces
9,90 EUR
incl. 7% tax excl. Shipping costs
Geiko
Geiko
First steps on the path of martial arts
The aim of this book is to provide initial insights for those interested in martial arts. It largely dispenses with the technical terms specific to budo, as it is intended to convey the basic principles of martial arts. For this reason, it is also very suitable for children and young people.
9,90 EUR
incl. 7% tax excl. Shipping costs
9,95 EUR
incl. 19% tax excl. Shipping costs
- Kopie
- Kopie
9,95 EUR
incl. 7% tax excl. Shipping costs
-49%
RRP 19,80 EUR
Only 9,95 EUR
incl. 19% tax excl. Shipping costs
-49%
RRP 19,80 EUR
Only 9,95 EUR
incl. 19% tax excl. Shipping costs
Soundkarate concept DVD
DKV Sound Karate Concept DVD
On the DVD you will find a 124-page documentary and numerous videos.
9,95 EUR
incl. 19% tax excl. Shipping costs
- Kopie
- Kopie
9,99 EUR
incl. 7% tax excl. Shipping costs
Learn karate the right way
-20%
Karate the right way
The basic book of Karate-Do
144 pages
numerous illustrations
RRP 12,95 EUR
Only 10,36 EUR
incl. 7% tax excl. Shipping costs
Gymnastics - physical training that is fun
Gymnastics - physical training that is fun
Frauke Gerlach-Riechardt describes a wealth of health-promoting exercises for warming up, strengthening, stretching and mobilising. The basic gymnastics school and appropriate partner exercises are explained in detail, as are gymnastics with music and various short gymnastics programmes. The book is intended to inspire people of all ages to take part in varied gymnastics and to enjoy exercise.
173 pages, 221 illustrations
10,60 EUR
incl. 7% tax excl. Shipping costs
One step fight
One step fight
Dodge - Defence - Counter
This book describes 50 effective defence techniques against fist attacks, suitable for all martial arts.
10,60 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
10,80 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
10,80 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
10,80 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
10,80 EUR
incl. 7% tax excl. Shipping costs
Gohin-Jitsu no Kata
Goshin-Jitsu no Kata
S. Addamiani (5th Dan) describes in detail the individual phases of the body and foot movements in this demonstration of modern self-defence. The effective defence techniques against attacks with bare hands, knees, feet, dagger, stick and pistol, developed by the Kodokan in Japan and divided into five groups, are explained in detail.
10,80 EUR
incl. 7% tax excl. Shipping costs
Gonosen no Kata
Gonosen no Kata
The first German textbook on the classic counter-techniques of judo. Peter Volkmann (6th Dan) describes clearly and in detail how the opponent attacks and what is important in the counter-techniques. The text and photographs give an excellent impression of these skilful movements close to combat.
10,80 EUR
incl. 7% tax excl. Shipping costs
Infinite Scroll für Gambio