Tai Chi-Yoga

- Kopie
- Kopie
19,90 EUR
incl. 7% tax excl. Shipping costs
- Kopie
- Kopie
19,90 EUR
incl. 7% tax excl. Shipping costs
Tai Chi - The Yang Form
Tai Chi - The Yang Form
Work with more than 1,000 colour photographs
19,90 EUR
incl. 7% tax excl. Shipping costs
Tai Chi Chuan
Tai Chi Chuan
197 pages - 619 illustrations
16,80 EUR
incl. 7% tax excl. Shipping costs
Yoga
Yoga
Yoga frees you from the back, shoulder and neck problems that more and more people are suffering from. The easy-to-perform exercises strengthen and relax your back, ensure flexibility of the spine and inner peace, even with increasing age.
17,95 EUR
incl. 7% tax excl. Shipping costs
Yoga for everyone
Yoga for everyone
General notes on execution
The asanas
The most important breathing exercises
Special training programmes
15,30 EUR
incl. 7% tax excl. Shipping costs
Yoga for self-learning
Yoga for self-learning
By Ortwin Danckert. The author presents the most common sitting postures, yoga asana series, breathing regulation exercises and relaxation exercises. He also discusses the effects and possibilities of healing and alleviating illnesses and complaints.
9,20 EUR
incl. 7% tax excl. Shipping costs
Yoga - The art of relaxation and serenity
Yoga - The art of relaxation and serenity
By Lotte Kadolph
The author shows a simple and understandable way to Hatha Yoga. Special exercise sheets serve to instruct the reader personally for the first 30 weeks.
8,80 EUR
incl. 7% tax excl. Shipping costs
Qi Gong - for self-study - DVD
Qi Gong - for self-study - DVD
Running time approx. 80 minutes. With Detlef Just
19,95 EUR
incl. 19% tax excl. Shipping costs
Moving Zen
Moving Zen
16,90 EUR
incl. 7% tax excl. Shipping costs