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Standard massage roller from Blackroll black green
Standard massage roller from Blackroll black green
The Blackroll Standard - your introduction to effective fascia training!
The Blackroll Standard is an absolute classic among fascia rolls for good reason. Its versatility and effectiveness make it the ideal choice for anyone who wants to specifically strengthen and relax their muscles. This massage roller makes it easy for you to get started with fascia toning and offers numerous benefits for your physical fitness. The Blackroll Standard allows you to noticeably increase the elasticity and performance of your muscles through simple exercises with little effort. Regular training with this fascia roll not only leads to immediate relaxation, but also to long-lasting relaxation. The wide range of possible applications makes it possible to integrate the roll into functional exercises to vary and intensify their effectiveness.
You can take your Blackroll with you wherever you go, whether to the garden, the gym or the Rhea, with just 10-15 minutes of daily exercise you will feel better.
Possible exercises with the Blackroll Standard fascia roll include
Buttock massage: Sit with one half of your buttock on the fascia roll. Position the opposite leg. Then place the foot of the side to be worked on on the knee. Support yourself with both hands behind your back. Roll slowly forwards and backwards. Turn to the side to work even more of your gluteal muscles.
Features:
The Blackroll Standard is an absolute classic among fascia rolls for good reason. Its versatility and effectiveness make it the ideal choice for anyone who wants to specifically strengthen and relax their muscles. This massage roller makes it easy for you to get started with fascia toning and offers numerous benefits for your physical fitness. The Blackroll Standard allows you to noticeably increase the elasticity and performance of your muscles through simple exercises with little effort. Regular training with this fascia roll not only leads to immediate relaxation, but also to long-lasting relaxation. The wide range of possible applications makes it possible to integrate the roll into functional exercises to vary and intensify their effectiveness.
You can take your Blackroll with you wherever you go, whether to the garden, the gym or the Rhea, with just 10-15 minutes of daily exercise you will feel better.
Possible exercises with the Blackroll Standard fascia roll include
Buttock massage: Sit with one half of your buttock on the fascia roll. Position the opposite leg. Then place the foot of the side to be worked on on the knee. Support yourself with both hands behind your back. Roll slowly forwards and backwards. Turn to the side to work even more of your gluteal muscles.
Features:
- Dimensions and weight: 30cm x 15cm, 152g
- Made from polypropylene material, 100% recyclable, odourless
- High product quality
- Environmentally friendly and energy-saving production
- Colour: black green