The swinging bar also enables effective, challenging training from home
The specially shaped handle provides a secure grip, preventing accidents and difficulties during training
One device can be used to train the upper body, abdomen, back, legs and bum at different levels
The bar is made of high-quality fibreglass with a rubberised handle and rubber weights at the ends
Slight flexible movements cause the bar to vibrate, which the body has to balance out
Colour: black/anthracite
Length approx. 158 cm
Weight approx. 0.75 kg