The total hight of this standing punching bag is about 180 cm (38 cm stand, 142 punching bag),
ideal if you want to train high as well as deep kicks.
The stand can be filled with water or sand and the weight with filling is about 115 kg.
The punching bag consists of a stable inner tube and an upholstery that absorbs your kicks. The diameter of the upholstery is about 14 cm.