Hip bands are generally used to build up the gluteal muscles and thigh muscles. With the fitness bands, you can perform a full workout of the lower muscle groups. The bands help you to increase the level of difficulty when training with other sports equipment. Such exercises include, for example, squats with a barbell.
They are extremely suitable for warm-up exercises. The muscles are trained more effectively and the risk of injury is reduced.
The Hip Bands are characterised by their high tensile strength and resistance.