Beginners in particular will find this a valuable aid for their training and exam preparation. The detailed presentation of the relevant techniques from kihon, kumite and kata for the belt examinations from white belt to black belt is a compact offer for anyone who wants to improve their performance in this martial art.
The book contains the current 2024 examination programme of the German Karate Association (DKV) in pictures.
From the contents:
- The history of Shotokan.
- Training and exam preparation.
- Introduction to the basic stances and techniques.
- The current 2024 examination programme of the German Karate Association (DKV) in pictures.
- The katas Heian 1-5, Tekki 1 and Bassai-Dai.
A total of over 600 colour photos illustrate the movement sequences and help with improvement in everyday training.
By Joachim Grupp
by Joachim Grupp
216 pages
