EXB02 HMS are special resistance bands with foot straps for training the leg muscles. They specifically train the gluteal muscles and the entire group of thigh muscles. These resistance bands are also ideal for training many types of martial arts. Whether it s deep stances in karate, fast legs in boxing and kickboxing or clinching in judo, strong muscles in the legs can lead to better results. The execution of many techniques depends in part on footwork. It also improves the competitor s balance.
These bands can be used as an independent training accessory. Furthermore, these resistance bands can be used in addition to other equipment to increase the level of training.