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Product No.:
653-102.09wb-p4985_29445-p4985_29455
ca. 1-2 days ca. 1-2 days  (abroad may vary)
Colour:
multicolored
9,95 EUR

incl. 19% tax excl. Shipping costs

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This product is similar to:

Karate-Sanbon Kumite Training, Wettkampf, SV
Sanbon kumite training, competition, self-defense
Training suggestions based on the Sanbon Kumite by Dr. med. Elke von Oehsen, Peter Mixa, Werner Buddrus
contents:

     Effectiveness of techniques
     Tactics in fighting
     Self defense exercises
     Self-defense for women
     competition lifts
     Training / Course Planning in School / Self-Defense Courses
     Course of an introductory course Karate / Budosport
     Yakusoku Kumite

This book is an addition to Volume I (The Way to the Black Belt), as it explains the Sanbon Kumite exercise and the possibilities it offers, as well as special competition and self-defense applications and much more.

from dr. Elke of Oehsen (Wado-Ryu)

240 pages
Language: German
 
34,00 EUR
39,00 EUR