The training with the Iron Gym Handgrip strengthens your arms, hands and wrists. The grip trainer is very durable and adjustable for a resistance between 10 and 40 kg. It is very effective for the forearm musculature and the handshake.
Improve your performance in kinds of sport like for example strength training, martial arts, golf, tennis or climbing.
It is also ideal to be used as a rehab measure.
